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      <image:caption>Why Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on how your thoughts, beliefs and attitudes affect your feelings and behavior. CBT focuses on teaching you effective coping strategies for dealing with a variety of problems throughout life. CBT can help you make sense of overwhelming problems by breaking them down into smaller parts. Research shows this technique is the most effective form of therapy to treat a variety of mental health issues including depression, anxiety, relationship problems, grief, anger, and adhd. This is my primary focus for treatment as I have found it to be the most helpful to my clients.</image:caption>
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      <image:caption>What It Is: Animal Assisted therapy is a therapeutic intervention that utilizes pets to assist in treatment. I’ve found this to be an amazing compliment to traditional forms of therapy. I have seen wonderful results using this and am thrilled to be able to offer this to you. How It Works Animals can provide a sense of calm, comfort, or safety and divert attention away from a stressful situation and toward one that provides pleasure. Advocates of animal-assisted therapy say that developing a bond with an animal can help people develop a better sense of self-worth and trust, stabilize their emotions, and improve their communication, self-regulation, and socialization skills. Source: Psychology Today ASK HOW WE CAN INCORPORATE ANIMAL ASSISTED THERAPY INTO YOUR TREATMENT</image:caption>
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